Nail Health - Healthy nails

Nail Health - Healthy nails

Nail Health - Healthy nails

Nail Health - Healthy nails

Nail Health - Healthy nails

Healthy nails are pretty nails - something worth considering if your nails never seem to look good. Fortunately, nails don't need a lot to be healthy. The most important thing is to avoid those activities and substances that damage nails. There are also a few pro-active things you can do to help foster good health. No, I don't mean costly supplements, exotic-sounding nail creams, or expensive salon treatments. What I'm talking about are easy, common sense types of things that don't take a lot of effort, thought, or money - Healthy nails.

Cuticle massage

Healthy nails - Massage has a reputation for being a frivolous, feel-good kind of thing we treat ourselves to on birthdays or Mother's days. And that's too bad, because massage can stimulate blood flow, encourage oxygen to reach body tissues, and help us relax, placing it firmly in the realm of everyday health care.
If you need further convincing, massage can also help our nails. Dermatologists have long known that nails on a person's dominant hand grow faster and stronger than nails on a person's non dominant hand. The reason? The busier hand enjoys an increase in blood supply, which nourishes and prompts nails to grow faster - Healthy nails.

Massage also encourages increased blood flow to the fingers and toes. To massage your nails, reach for some heavy hand cream, massage oil, baby oil, or even olive oil. Place a drop or two of the product at the base of the nail, and rub it into the cuticle, up the nail folds, and onto the nail plate itself. Nail massage has a secondary benefit: the massage lotion or oil moisturizes the nails, cuticles, and surrounding skin so that nails stay strong and flexible enough to fend off breaks and the surrounding skin remains supple and hangnail-free.

The importance of gloves

No one I know wears gloves while cleaning or gardening. I don't know why this is, although I suspect it may be a generation thing. My reasoning? My grandmother and her friends were harder on their hands than our generation is on ours: those ladies pulled weeds, harvested vegetables, picked apples, pitted cherries, peeled peaches for preserves, made minor repairs around the house, did hand laundry, washed dishes without the aid of a machine, " and scrubbed floors. Yet, unlike me and my friends, those ladies never got professional manicures. Also unlike me and many of my friends, those ladies had strong, healthy nails.

So what was their secret? Many dermatologists and nail technicians point to the gloves that the older generation wore. Gloves provide a barrier that protects nail keratin from the weakening affects of water; collisions with hard surfaces; corrosive household chemicals; and more. Fortunately, glove-wearing has nothing to do with your generation and everything to do with habit. To develop the glove-wearing habit yourself, get several pairs for dishwashing and indoor cleaning, and a pair or two for gardening - then wear them!

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Easy Manicure Trends for 2013

Manicure - Nail designs

Manicure - Nail designs

Manicure - Nail designs

Manicure - Nail designs

Go beyond the usual solid colour nails and have fun with these easy to do manicure trends for 2013. There's no harm in experimenting with safe and fun manicure and pedicure trends that will add a great accent to your overall look - Nail Designs.

Manicure - Below are some of the easiest manicure trends to follow:

• Sugar Nails

Sugar nails look delicious, adorable, and are one of the easiest manicure trends to follow this 2013. All you will need are the following: white glitter, pastel coloured nail polish, and a top coat. First you need to apply two coats of the coloured nail polish and allow it to dry. After that, apply the top coat onto the nail as an adhesive and immediately pour the glitter onto the nail. Wait for it to dry then brush off the excess - Manicure - Nail Designs.

• Salt Nails

Nail Designs - Salt nails are a quirkier spin-off of Sugar Nails, because you'll be using actual iodized salt. The process is just as easy: paint on one solid colour for each nail, then apply clear nail polish after the coloured polish has dried completely. Then pour some iodized salt on a piece of paper because you'll be using this as a funnel to pour onto each nail. Tap off the excess salt and brush over your work with top coat to keep the salt from melting - Nail Designs.

• Matte Nails

Matte nails are in this year, however matte nail polish can be expensive. That is why many stylists have cleverly come up with ways on how to turn ordinary nail polish into matte polish. This is one of the easiest ways: brush on your regular polish onto each nail and do two coats. Manicure - After they have completely dried, hover your nails over some steam and watch it become matted - Nail Designs.

• 3D Nail Art

Manicure - Nail Designs - If you want something¬ that's quite fancy but won't be too complicated to do, you can try putting on 3D nail accents. Manicure - The most popular kinds would be the tiny crystals as well as the caviar beads, but there are also other quirky designs made out of polymer clay and such. All you will need aside from your regular polish would be nail art glue to stick them on and a pair of tweezers to make positioning easier for you - Nail Designs.

• Glitter French Manicure

Manicure - Nail Designs - This particular manicure trend looks great on long nails. All you need to do is to apply glitter polish instead of white nail polish on the tips of your nails. Manicure - In order for the glitter to stand out, you a solid colour all over your nails, preferably in a contrasting shade to that of the glitter itself - Manicure - Nail Designs.

Nail Designs - Manicure trends are fun and exciting to try whether they are all the rage or not. If you want more tricky and avant-garde nails, Milton Keynes nail technicians can do the job for you. Having your nails done in a fashionable trend would add a delightful charm to your wardrobe. Go ahead and have a relaxing manicure and pedicure in Milton Keynes - Manicure - Nail Designs.

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Finger Nail Health - What Your Fingers Are Telling You

Finger Nail Health

Finger Nail Health

Finger Nail Health

Finger Nail Health

Are your fingernails letting you down? Judging by the ever growing market for false acrylic nails, it would seem that many people prefer to hide their nails. Amazingly, the condition of your fingernails can reveal a clear picture of your general physical and mental health.

Beau's lines

Horizontal indentations in the nails which travel all the way across can indicate diabetes or malnutrition amongst other things. The lines can also be the result of an accident or a previous illness where there was a high fever. Some find that the lines simply disappear as the nail grows, while others will have to wait until the nail grows out completely.

Clubbing of the fingertips and nails

Some conditions such as issues with the liver, heart, lungs or bowels can cause fingertips to grow wider and the nails to curve around them. Named 'clubbing' this condition indicates that a medical check up should be considered.

Discoloured Nails

While most people know that some yellowing of the nails can be caused by cigarette smoking (yet another reason to stop smoking), discolouring can be the result of various medical conditions such as chronic bronchitis, especially when taken in conjunction with other symptoms.

Some respiratory conditions are indicated by all the fingernails being a dull yellow. Often thicker than normal, the nails have a tendency to grow really slowly.

Fungal infections or lymphedema (swelling of the hands) could also be the culprit. Nails can take on a variety of colours ranging from red and black due to blood under the nails, to a greenish tinge or even white spots. A doctor's opinion should be sought for any long term discolouration.

Pitted Nails

Fingernails that have small indentations tend to plague people who suffer from psoriasis or dermatitis. Alternately pitting, taken together with hair loss, could indicate alopecia areata, a condition caused by malfunctioning of the autoimmune system.

Dirty Nails

Nails that constantly have a thick layer of dirt under them show the world that the person to whom they belong really does not have any respect for themselves. In general, dirty nails of this sort are seen on the person who is careless about their appearance and health. Because of this, it may also be an indication of depression and low self esteem.

Nail biting and picking

Often shown by nails which are very short, the nail biting and picking habits generally starts in childhood and can often be linked to worry or insecurity. There are a whole range of products available across the counter which claim to assist in ending nail biting. Most of these are based upon a nasty tasting liquid which is applied to the nails.

Good hypnotherapy, though, is probably the easiest and most effective treatment for nail biting and picking. Picking the nails can cause long term trauma, weakening the nails and making them soft and easier to tear and flake. Often the picker will be unaware that they are doing it. Wearing gloves, when possible, makes indulging in this habit more difficult. Many people grow out of these habits as they reach adulthood, however some cannot manage to do so.

When entrenched, both habits can be unresponsive to both will and desire and in this case external help is usually required. Professional advanced hypnotherapy can effectively and rapidly remedy both of these habits.

Onycholysis

In appearance onycholysis looks as though the nails, which are opaque, are detaching from the nail bed.

The nails will easily catch on material or other objects. Instigated by injury, infection, thyroid issues or reactions to medication, nail products or even by nails being left to grow too long, this condition tends to be painless, but should be checked out by a doctor to ascertain any treatment needed.

Spoon nails

This unsightly condition is where the nails grow in a concave manner and the sides appear to be away from the fingertips. It can be caused by an iron deficiency. When accompanied by general tiredness, spoon-shaped nails can indicate anaemia. On a lighter note, spoon nails may be the result of a deformity due to injury and can grow out in time.

Split Nails

Split fingernails can be prevented by regular use of moisturiser and use of rubber gloves when doing washing up or using chemicals. Nail polish remover can cause split nails, therefore it is advisable to use it no more than once a week.

Terry's Nails

Nails that have a pearlescent opaque appearance, often combined with a darker area between this and the white tips are known as Terry's Nails. Some health issues can be the cause such as heart and liver problems, however the condition can also be caused by malnutrition or simply old age.

Vertical ridges

Narrow ridges running vertically from the cuticle to the tip of the nail may indicate a mild dietary deficiency although this can also can be the result of hereditary factors.

By paying attention to the condition of your nails and what they are trying to tell you, you can help ensure a long and healthy journey through life.

Peter Field is a leading British hypno-psychotherapist, author of numerous articles on psychotherapy, hypnosis and health; Fellow of the Royal Society of Health & Member of the British Association for Counselling & Psychotherapy. His nail biting MP3 download & other self hypnosis recordings are now available. Click here for hypnosis for nailbiting 1-2-1 therapy.

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Latest Nail Art Design Trends in 2013

Nail Designs

Nail Art Designs

Nail Art Designs

Nail Art Designs

Nail Designs - If you have naturally long nails or acrylics chances are you've been tempted to get some pretty trendy designs at one point or another. They can be very attractive and they can represent your personality but how do you know which ones are actually trendy and cool and which ones you may want to stay away from? Nail Designs

How to Represent Your Personality

When you're getting a new design on your nails you don't necessarily have to follow the latest trends. You should feel free to do whatever makes you happy and whatever represents your personality - Nail Designs.

Nail Designs - We are all different and we all have cool designs we may love but if you're looking for something trendy you may want to consider these options!

Nail Designs - Styles That Are Hot Right Now

Right now there are a few trendy patterns that most women and teens go for and that's the floral design.

It can be as detailed or as intricate as you'd like and you should feel free to use various colors that represent who you are! Nail Designs - You've heard of the Bedazzler right?

Nail Designs - You can do this for your nails as well. Nail Designs - You can go with stickers or even fake jewels to create a trendy look.

What Your Nails Say About You?

You probably won't be too surprised to know that your nails can say a lot about your personality without you even opening your mouth.

The color or the design can help describe the type of person you are and it can even show that you care about your appearance or you're artsy and creative.

What Colors Work Best?

This is something that's extremely personal and dependent on your personality.

You should go with colors that you like and ones that may match your clothing.

Nail Designs - If you work in a professional setting you shouldn't do anything that's loud or that might draw attention to you.

Should You Create The Latest Trends Yourself?

This is a question that most women probably ask themselves often. Should you spend the money to get them done or do them yourself?

Nail Designs - If you're artsy then you can do them yourself and if you're not you can test them out a few times to get the hang of how to do it.

Enlist the help of friends and even make a fun evening out of it with good wine, friends and laughter!

Nail Designs -Where to Find Tips and Tricks?

    You can find tips and tricks on the internet. If you log on and do a quick search you should be able to come across quite a few cool and trendy designs.

    Ask your friends for advice. If they do their nails often they may have some tips and tricks for you.

    Pay attention at the salon. Watch what the stylist does the next time you get your nails done and try to keep a few ideas in mind - Nail Designs.

Nail Designs - Do the Trends Change Often?

Just like with everything else in life the nail trends will change from time to time. To stay current check out the Web or ask advice at the salon!

Nail Designs - More Beauty Tips on FemSide.com, your brand new Fashion and Lifestyle Magazine!

Nail Designs - Hairstyle ideas and Fashion trends 2013, Beauty and Health care tips, your daily dose of Makeup tutorials and Skin Care best practices.

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How to Do Nail Art Designs at Home?

Nail Art Designs

Nail Art Designs

Nail Art Designs

Nail Art Designs

Nail designs have become quite popular these days and every other girl want to carry one or the other such design so that she too can look ultra trendy! However, not all of you have the time and even zeal to go to the nail art salons or beauty parlors and get the art done on your nails. You need not worry about that- you can also make these designs at home- its simple! And what more- you need not know painting and use of brush strokes to make nail art designs. There are many other options that are not at all messy. You just need to get them and apply them. Here are some choices for you to get started with making nail designs at home.

Use Nail Art Decals Stickers

Nail art designs -  Decal stickers, as the name suggests, stick to the nails to make them beautiful. You just have to buy some attractive decals stickers from a beauty shop and follow the instructions given there right on the packet containing these stickers. Usually, you have to give a base coat, place a decal on your and gently press down on the dried nail polish. Finally, you must apply top coat to seal the design - Nail art designs.

Use Nail Art Pens

Nail art designs - These pens are one of the most easiest ways of making nail designs. They have the precision of brush applicator and yet easy to use. You have to apply base coat and dry it completely. And then just apply the art design with the help of the pen as if you are drawing on a paper or so. Let it dry and then seal it with top coat - nail designs.

Use Nail Art Canes

Nail designs - Polymer clay is efficiently used by many nail products manufacturers to make canes with attractive designs. Nail designs -  They are mostly handmade with beautiful designs. Their diameter lies somewhere between 1/8 inch (3 mm) and 1/2-inch (14 mm). Nail designs - Although they are of tiny sizes, their designs are perfectly visible. You have to just take a sharp blade and cut slices from these canes. Nail designs - Some of them have to be warmed before slicing. Nail designs - You have to just embed these design slices in your acrylic or nail gel. Nail designs - They can also be used with nail polish. However acrylic-based polish is best for using cane slices - nail designs.

Use Nail Art Kits

Nail designs - You can also get tools like brush applicator, nail polishes of different colors, gems, sequins, rhinestones etc. to decorate your design. Nail designs - These things are all present in nail design kits too so that you don't have to search for them separately. Nail designs - You can then make interesting designs with these kits - nail designs.

Nail designs - If you are a beginner to this art, read this article on How to Make Nail Art Designs which is a Guide for Beginners!

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Nail Art Designs Using Nail Art Stamping Kits

Nail Art Designs

 

 

Nail designs

Nail designs

Nail designs

Nail design

Even beginners can create unique nail art designs using stamping kits like Konad and Salon Express, and start saving money over expensive salon trips nail designs.

Nail designs - Fonad and Salon Express are the most popular brands of stamping kits today and while getting a design manicure done at your local salons has its advantages, like the feeling of being pampered, it can also come with a hefty price tag depending on the type of designs you're having done nail designs.

Nail designs - For women, nails may be one of the most noticed parts of our bodies. Whether you are talking with somebody or just doing some work, your nails will always catch the attention of people around you nail designs.

Nail designs - Appearances matter a lot with nails; at the very least it is very important to have healthy, clean nails. But today you can do even more, like having nail art designs applied to your nails that are uniquely yours nail designs.

Nail designs - Nail stamping kits are just one way to get unique and salon-looking designs quickly and easily. Now one advantage of going to a salon to have a technician either freehand or by using a stencil and air-brush, apply unique nail designs to your nails is that the technician is able to use both hands to work on your hands. The art may come out looking more defined and professional as well. But on the other hand, it can start costing you a lot of bucks to keep it up nail designs.

Nail designs - Enter the latest craze, nail stamping kits, offering even beginner nail artist an inexpensive way to have nearly professional looking nail designs but without the expense of a salon, designs that be changed every day if you want!

Nail designs - Stamping kits, whether you buy the higher end Konad, the middle end Salon Express, or just a simple cheap stamper with a couple of plates and get the rest of the plates from online stores, nail stamping is an inexpensive and fun way to learn a new technique for your own look of nail designs nail designs.

Nail designs - Each kit provides the directions how to use the tools and you can find countless nail design tutorials on YouTube if you'd rather be shown how to do it, like the videos below. And the results are nothing less than fabulous, giving you beautiful nails in record time without having to drive to a salon and wait your turn nail designs.

Nail designs - he styles and amounts of designs that you can get with nail stamping kits and extra stamping plates are similar designs to what you can get at your local salon, but without the wait and without the price tag nail designs.

These stamping kits also give you the opportunity to create your own nail designs, which you can change whenever you want. The whole process takes just minutes and produces professional looking nails from the comfort of your own home and with no additional expense when you want to change your designs nail designs.

Nail designs - You can create fun and unique nail art designs in just three quick and easy steps - apply polish to the image plate, stamp it, and transfer it to your nails. You can stamp the designs on artificial or natural nails too. Use different color nail polishes on a variety of images to create colorful one-of-a-kind designs on your nails nail designs.

Nail designs - Sometimes, a sample design chart of nails created by a professional nail technician using the kit is also included, to make it easier for you to create your own unique designs using the stamping kit. The best part is that it comes complete with full instructions, tips and techniques for getting the best results nail designs.

Nail designs - Before you begin, read the user's guide to make sure you get the best out of your nail stamping kit. Ensure the surface you are working on is protected and that your nails are clean, dry and grease free. You can stamp the image design directly onto your natural nail or apply a base coat of polish in your favorite color before stamping on the image nail designs.

Nail designs - You can actually use any completely opaque nail polish on the image stamps. You can even go on eBay and buy a generic, or what's otherwise known as "fauxnad" stamper and scraper alone and buy your favorite image plates separately nail designs.

About the Author: Karen Musselman blogs about nail art on her site Beginner's Nail Art [http://beginnersnailart.com/] - All Nail Art, All In One Place, offering tips, tutorials and nail art videos for the beginner nail artist. Stop by for the latest nail art tutorials [http://beginnersnailart.com/nail-art-designs-with-nail-art-stamps.html] and how to get your nails picture perfect without going to a salon nail designs.

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Nail Designs and Solid Manicure

Solid Manicure and Nail Designs

Solid Manicure and Nail Designs

Solid Manicure and Nail Designs

Solid Manicure and Nail Designs

Most women love to manicure and put some nail designs in their fingernails. There are some who prefer simply to clean it by removing cuticles and dirt then polish with a colorless nail polish but some however would like to experiment different kinds of designs - nail designs.

Nail designs No matter how great your nail design if your nail look shabby and messy you will never look good so it is important to first learn the basic of solid manicure - nail designs.

Do it yourself - Nail designs

Nail designs - We usually hire other people to perform manicure but don't you know that it is dangerous? So beware!
It is better to do it yourself. Here's how:

1. First prepare the basic tools such as a basin of warm water, an emery board preferably a high quality one, orange stick, cuticle serum, cuticle trimmers, a soft flat nail buffer and brush - nail designs.

2. File your nails into a shape of your choice. Nail designs - Do it towards the center of the nail bed and a 45 degree angle so that chances of wear and tear can be avoided instead it encourages growth - Nail designs.

3. Nail designs - Once you finish filing, work in the cuticle serum and soften your cuticles and tissues by soaking your hands in the warm water for a few minutes - Nail designs.

4. Scrub the base of your nails with that flat nail brush and to trim your cuticles if necessary.

5.Lastly buffing provides a smooth look and improves the circulation to the nail bed itself.

Nail designs - Once you've done with thorough manicure it is now time for you to select a nail design you would love. Applying artificial nails whether acrylic,nail tips or gel is the recent craze in nail design however if you want a fantastic nail design on artificial nails or your own nails it is better to solicit ideas from an expert in nail design or if you have your own idea it is good share with her to make sure that your fingernails will look great as you wish - Nail designs!

The Joycescape Network talk about women issues and concerns, visit my blog [http://joycescape.com] to learn more about nail art and designs

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